The Dawn Of Silk Skin Care
The value and perceived opulence of silk have persisted to the modern day thanks to its remarkable qualities. If you remember, way back, when we introduced The Beddha fashion line,...
Mindful Rooftop
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Reprogramming Your Life: Self-image
We talked a few times in the past about visualisation, and you probably read elsewhere, as manifesting, setting intentions and visualising are part of mindfulness. Practices that if well used,...
From Summer to Autumn Transitional Beauty Rituals
Ready to attune with the season of abundance, we have rounded up a wellness and skincare list that you can implement in your beauty rituals. We hope that these tips...
Lull Me To A Sweet Slumber
A good laugh and a long sleep are the two best cures for anything. So says an old irish proverb. And as we come close to the end of our...
Intentions In A Jar
In our last post we mentioned sacred spaces are the ideal place to set intentions for the day (depending on the time your daily rituals take place). To begin with,...
Saging Our Sacred Spaces
On our journey to create a peaceful place for body and mind where we can practice daily rituals, it is now time to talk about some ancient wisdom! Wisdom that...
Heavenly Kimonos
This is the first of our next batch of articles for Mindful Rooftop that will focus on daily rituals and what we do to create a peaceful space to care...
Crystal Facial
Today what’s happening is very interesting, and mirrors our contemporary female wellness industry that fuses modern philosophy with traditional asian concepts of chakras and life-energy, where stones are used to...
Welcome To The Age Of Face Yoga
Heard about Face Yoga? If you like me are interested in everything that concerns Now Age, you probably have. The idea is not entirely new, in the last few years...
Self Conscious Hedonism
The Beddha has recently introduced Glow Enhancer Tribes, 3 sets of beauty tools that combine ancient Chinese secrets (and modern philosophy, and each includes a roller and a gua sha...
Flower Power
Chinese believe that flowers convey positive messages and healing powers, so they have a privileged position in Asian culture and Chinese communities, where practical applications for herbs have been passed...
Daily Rituals
It is important though, that your resolution, reflects your values and it is something you truly believe in. A goal you really want to achieve. You need to know the...